Alastair Sterne, Author at Sanctuary Mental Health Ministries

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Self-Compassion: A Rhythm for Life

Alastair Sterne September 23, 2020 Blog, Self Care, Spiritual Practices

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Blog Mental Health mental wellbeing Self Care Self Compassion Spiritual Practices

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Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
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If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

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Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

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