Alastair Sterne, Author at Sanctuary Mental Health Ministries

About Us
The Sanctuary Course
- The Sanctuary Course
- The Sanctuary Course for Catholics
Resources
Blog

A women sits by water, writing in a notebook

Self-Compassion: A Rhythm for Life

Alastair Sterne September 23, 2020 Blog, Self Care, Spiritual Practices

…

Blog Mental Health mental wellbeing Self Care Self Compassion Spiritual Practices

RECENT POSTS

Do You See Me?
Men’s Mental Health
Recovering from Spiritual Trauma
Moving Past Mom Guilt to Self-Compassion
Stories of Reproductive Mental Health

CATEGORIES

Categories

Mission & Vision | The Sanctuary Course | Careers | Privacy Policy

Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

In partnership with

Sign up for our global newsletter or our UK newsletter.

Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

About Us
The Sanctuary Course
Resources
Blog