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Journeying Together: Gifts for the Journey

Kate Dewhurst December 19, 2025Blog, Compilation Post, Self Care

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Reflections on Peace and Presence

Maddie Garcia December 13, 2024Blog, Compilation Post, Self Care, Spiritual Practices

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Prayer, Meditation, and Mid-January Blues

Jolene Nolte January 19, 2024Blog, Spiritual Practices, Wellbeing

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BlogJanuaryMeditationNew Year'sSeasonsSelf CareSpiritual Practices

Cultivating Hope

Jane Born December 12, 2023Blog, Self Care

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BlogChristmashoperecoverySelf Care
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Sensing the Season: Self-Care Ideas from the Sanctuary Team, 2022 Edition

Kate Dewhurst December 15, 2022Blog, Self Care

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BlogChristmasSelf CareSelf Compassion
bed in front of wall with sunlight

Recovery is Not a Side Hustle

Audry Goertzen November 17, 2022Blog, Self Care, Wellbeing

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‘C’ is for Compassion

Ruth Rice August 12, 2022Blog, Self Care, Spiritual Practices

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BlogcompassionMental Healthmental wellbeingRuth RiceSelf CareSelf CompassionSpiritual Practices
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Breath and Light: A Guided Meditation

Hillary McBride July 21, 2022Audio Resources, Blog, Hillary McBride, Resources, Self Care, Spiritual Practices, Wellbeing

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Making Bread and Being Human

Leslie Roberts July 11, 2022Blog, Self Care, Wellbeing

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Christmas Self-care Ideas: 2021 Edition

Isabel Ong December 21, 2021Blog, Self Care

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  • Journeying Together: Gifts for the Journey
  • Your Astonishing Light
  • Friendship Matters in Fatherhood
  • Shards of Glass: Spiritual Trauma and Healing
  • The Discipline of Kindness to Self: A Lenten Journey of Compassion
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Sanctuary is featured in the Philanthropy Roundtable Mental Health Playbook.  We are also in partnership with Life.Church Open Network, have our devotionals featured in the YouVersion Bible App, and are funded by the Murdock Trust.

Mission & Vision   |   The Sanctuary Course   |   Careers  |   Privacy Policy

Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuarymentalhealth.org | 778-836-HOPE (4673)


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If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.


In partnership with

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Regent College logo

Sign up for our global newsletter or our UK newsletter. 

Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

Sanctuary is featured in the Philanthropy Roundtable Mental Health Playbook.  We are also in partnership with Life.Church Open Network, have our devotionals featured in the YouVersion Bible App, and are funded by the Murdock Trust.

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