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Breath and Light: A Guided Meditation

Hillary McBride July 21, 2022 Audio Resources, Blog, Hillary McBride, Resources, Self Care, Spiritual Practices, Wellbeing

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BlogHillary McBrideMeditationMental Healthmental wellbeingPodcastSelf Care
Recent Podcasts Season 1
  • Holding On with Shaley HoogendoornOctober 8, 2021
  • Mental Health in Pastoral Ministry with Wally NickelAugust 9, 2021
  • Our Bodies and Our Brokenness with Hillary McBrideJune 7, 2021
  • Finding Faith and Recovery with Santa OnoMarch 19, 2020
  • Making Art Amidst Depression with Malcolm GuiteFebruary 20, 2020
Recent Podcasts Mental Health, Faith & COVID-19
  • Mental Health, Faith & COVID-19 With Corin PillingAugust 28, 2020
  • Mental Health, Faith & COVID-19 With Kathy SpoonerAugust 21, 2020
  • Mental Health, Faith & COVID-19 With Sarah KiftAugust 14, 2020
  • Mental Health, Faith & COVID-19 With Danny CheahJuly 31, 2020
  • Mental Health, Faith & COVID-19 With Amy Louisa RobinsonJuly 24, 2020
Mission & Vision   |   The Sanctuary Course   |   Careers  |   Privacy Policy

Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

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If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

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Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

  • About Us
    • ← Back
    • Mission & Vision
    • Our Team
    • Board
    • Ambassadors & Advisors
    • Annual Review
    • Sanctuary In the News
    • Alongside Monthly Donor Club
    • Partners & Friends
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  • The Sanctuary Course
    • ← Back
    • The Sanctuary Course
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    • About Our Resources
    • When A Loved One Dies by Suicide
    • Coming Soon: Sanctuary Songs
    • Faith, Grief, and COVID-19
    • Race, Mental Health, and Faith Resources
    • Podcast
    • The Sanctuary App
  • Blog