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The Discipline of Kindness to Self: A Lenten Journey of Compassion

Fr. Bryan Duggan March 28, 2025Blog, Self Care, Wellbeing

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KindnessLentSelfSelf CompassionTyranny of the Shoulds
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Sanctuary is featured in the Philanthropy Roundtable Mental Health Playbook.  We are also in partnership with Life.Church Open Network, have our devotionals featured in the YouVersion Bible App, and are funded by the Murdock Trust.

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Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

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If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

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Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

Sanctuary is featured in the Philanthropy Roundtable Mental Health Playbook.  We are also in partnership with Life.Church Open Network, have our devotionals featured in the YouVersion Bible App, and are funded by the Murdock Trust.

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