Sanctuary logo
  • About Us
    • Mission & Vision
    • Leadership Team
    • Board
    • Ambassadors & Advisors
    • Annual Review
    • Sanctuary In the News
    • Alongside Monthly Donor Club
    • Partners & Friends
    • Sanctuary UK
  • The Sanctuary Course
    • The Sanctuary Course
    • The Sanctuary Course for Catholics
  • Resources
    • About Our Resources
    • Now Streaming: Sanctuary Songs
    • Coming 2024: The Sanctuary Youth Series
    • When A Loved One Dies by Suicide
    • Faith, Grief, and COVID-19
    • Race, Mental Health, and Faith Resources
    • Podcast
  • Blog
Sanctuary logo
GIVE
LOGIN
3 people on a hike through a forest. One jumps for joy.

Why We Move for Mental Health

Isabel Ong June 9, 2021 Blog, Compilation Post, Self Care, Wellbeing

…

Read More
Blogexercisejoyful movementMental Healthmental wellbeingMove for Mental Healthsanctuary teamSelf Care
RECENT POSTS
  • Do You See Me?
  • Men’s Mental Health
  • Recovering from Spiritual Trauma
  • Moving Past Mom Guilt to Self-Compassion
  • Stories of Reproductive Mental Health
CATEGORIES
  • Anxiety
  • Art
  • Audio Resources
  • Blog
  • Catholic
  • Chris Cook
  • Church
  • Compilation Post
  • COVID-19
  • Depression
  • Hillary McBride
  • John Swinton
  • Mental Illness
  • OCD
  • Podcast
  • Podcast COVID
  • Podcast Season 1
  • Resources
  • Self Care
  • Spiritual Practices
  • Stigma
  • Theology
  • Video Resources
  • Wellbeing
  • Youth
SUBSCRIBE TO OUR NEWSLETTER
Mission & Vision   |   The Sanctuary Course   |   Careers  |   Privacy Policy

Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

Canadian Centre for Christian Charities logo

If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

In partnership with
University of Aberdeen logo
Regent College logo

Sign up for our global newsletter or our UK newsletter. 

Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

  • About Us
    • ← Back
    • Mission & Vision
    • Leadership Team
    • Board
    • Ambassadors & Advisors
    • Annual Review
    • Sanctuary In the News
    • Alongside Monthly Donor Club
    • Partners & Friends
    • Sanctuary UK
  • The Sanctuary Course
    • ← Back
    • The Sanctuary Course
    • The Sanctuary Course for Catholics
  • Resources
    • ← Back
    • About Our Resources
    • Now Streaming: Sanctuary Songs
    • Coming 2024: The Sanctuary Youth Series
    • When A Loved One Dies by Suicide
    • Faith, Grief, and COVID-19
    • Race, Mental Health, and Faith Resources
    • Podcast
  • Blog