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‘C’ is for Compassion

Ruth Rice August 12, 2022Blog, Self Care, Spiritual Practices

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Breath and Light: A Guided Meditation

Hillary McBride July 21, 2022Audio Resources, Blog, Hillary McBride, Resources, Self Care, Spiritual Practices, Wellbeing

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Making Bread and Being Human

Leslie Roberts July 11, 2022Blog, Self Care, Wellbeing

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Christmas Self-care Ideas: 2021 Edition

Isabel Ong December 21, 2021Blog, Self Care

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4 red candles in front of a blurred-out Christmas tree.

Exploring our Mental Wellbeing this Advent

Corin Pilling November 30, 2021Blog, Self Care, Wellbeing

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A mother with her arm around a child walk into the forest, while the rest of the family runs ahead.

Walking In My Shoes

Barbara Arenburg November 19, 2021Blog, Depression, Mental Illness, Self Care, Youth

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3 people on a hike through a forest. One jumps for joy.

Why We Move for Mental Health

Isabel Ong June 9, 2021Blog, Compilation Post, Self Care, Wellbeing

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A hand holding a paintbrush dips it into a pail of brown paint, with many other colours and pails of paint surrounding it.

Bringing the Inside Out: the Role of Art in Healing and Recovery

Lucy Harland May 25, 2021Art, Blog, Church, Mental Illness, Self Care, Wellbeing

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#StopAsianHate

Kate Dewhurst April 1, 2021Blog, Compilation Post, COVID-19, Resources, Self Care

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These are a few of our favourite things: A Christmas self-care package

Kate Dewhurst December 17, 2020Blog, Resources, Self Care

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Sanctuary is featured in the Philanthropy Roundtable Mental Health Playbook.  We are also in partnership with Life.Church Open Network, have our devotionals featured in the YouVersion Bible App, and are funded by the Murdock Trust.

Mission & Vision   |   The Sanctuary Course   |   Careers  |   Privacy Policy

Sanctuary Mental Health Society
Registered Charity, Canada: #84176 9284 RR0001
Registered Charity, UK: #1191490
Registered Charity, US: EIN 87-3735624
PO Box 20147 Fairview, Vancouver, BC V5Z 0C1
info@sanctuarymentalhealth.org | 778-836-HOPE (4673)


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If you are experiencing a mental health crisis, please contact your local emergency services.

Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.


In partnership with

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Regent College logo

Sign up for our global newsletter or our UK newsletter. 

Sanctuary Mental Health Society Registered Charity, Canada: #84176 9284 RR0001 | Registered Charity, UK: #1191490 | Registered Charity, US: EIN 87-3735624 PO Box 20147 Fairview RPO, Vancouver, BC V5Z 0C1 info@sanctuarymentalhealth.org | 778-836-HOPE (4673)

If you are experiencing a mental health crisis, please contact your local emergency services. Sanctuary does not provide medical, counselling, or crisis services. If you are seeking recommendations for Christian counselling services, we recommend speaking with your local pastor or Christian leader.

Sanctuary is featured in the Philanthropy Roundtable Mental Health Playbook.  We are also in partnership with Life.Church Open Network, have our devotionals featured in the YouVersion Bible App, and are funded by the Murdock Trust.

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